It is important to understand, can you do pilates without equipment? Is it possible to do pilates without reformer? And what is the difference between mat pilates and pilates with equipment?
Can You Do Pilates Without Equipment? Read More
Recently, pilates reformers became popular in most part of the world. People either go to pilates studio to do pilates or they buy their own pilates reformers. If you want to know all about the pilates reformers and how it is made, you are at a right place.
How to Produce a Pilates Reformer Read More
There are plenty of criteria you should check before buying a pilates reformer. If you are not a specialist in sport equipment and buying the reformer for the first time, you have to be extra careful.
How to Choose the Best Pilates Reformer Read More
Today in pilates studios you can find several types of pilates equipment. Some of them are original equipment with the old and classic design. But others are quiet new and became popular in last decades.
Types of Pilates Equipment Read More
Pilates sport became popular soon after its invention by Joseph Pilates at the beginning of last century. He invented these exercises to help the injured soldiers to recover soon. The aim was to provide physical therapy after the surgical operations.
Pilates with or without Equipment Read More
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