Pilates sport became popular soon after its invention by Joseph Pilates at the beginning of last century. He invented these exercises to help the injured soldiers to recover soon. The aim was to provide physical therapy after the surgical operations.
Pilates with or without Equipment Read More
Pilates is invention of 20th century and it became popular among the your generation quickly. Today pilates sport is very popular especially among the white collars. After long office hours the white collar people prefer to go to pilates studios.
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