How to Choose the Best Pilates Reformer
There are plenty of criteria you should check before buying a pilates reformer. If you are not a specialist in sport equipment and buying the reformer for the first time, you have to be extra careful.
Instructor
Pilates with or without Equipment
Pilates sport became popular soon after its invention by Joseph Pilates at the beginning of last century. He invented these exercises to help the injured soldiers to recover soon. The aim was to provide physical therapy after the surgical operations.
Who was Joseph Pilates
Joseph Pilates is German physical therapist, who gave his name to the popular sport branch. He was born in 1883 in Germany and was a sick boy at his early childhood. In order to improve his health his father kept taking him to different sport branches.
Becoming Pilates Instructor
Opening of more pilates studios means more need for the pilates instructors. But how to become a pilates instructor? In every country, there are local authorities who provide trainings to become a pilates instructor.